How Frequently Should You Get a Massage? There are no universal guidelines for how often you should get a massage, as the ideal frequency...

Benefits Of A Pre & Post Flight Massage 14th May 2023 Benefits Of A Pre & Post Flight Massage Are you dreading an upcoming long flight?...

8 Mantras to Stop Your Mind From Spinning Out of ControlCalming sentiments to help lead your mind from anxiety to peace.Posted July 12,...

5 Surprising Health Benefits Of Reflexology Massage by Drsheraz | Jun 16, 2021 | All articles There is a vast majority of people that...

Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer,...

Lymphatic drainage is a type of massage used to flush out built-up fluid in the body. Lymphatic drainage massage reduces pain, stiffness,...

Massage for Mental health Many people suffer or experience a varying degree of mental health challenges, from Stress, anxiety,...

The professional spray tan application is the fastest (typically 15-20 minute treatment) and most convenient and safe way to get glowing...

You want a tan in super-quick time - what do you do? You could book in for a spray tan that will take 20 minutes, or you could have a...

You have to admit the feeling you get when you glide your fingers over your freshly pampered face and feel that soft and smoothe skin...

As Therapists we often hear clients us the term "Muscle knot", They may say things such as "I have a huge knot in my back muscles" or...

Back pain can be a significant source of discomfort and can make daily tasks feel overwhelming. Many people try to ignore back pain,...

Chakras, according to traditions rooted in Hinduism and Buddhism, are energy centers within the body that influence both our physical and...